Why Circle-Fit Why Circle-Fit Why Circle-Fit

Why Circle-Fit

Circuit training has been and remains hugely popular among a wide audience. That’s no surprise to us. It is up to 5x more effective than regular fitness and, above all, easy and fun to do. No matter what your fitness goals are, you will achieve them better and faster with the Circle-Fit circuit. Our circuit training is a new, modern and, above all, a super easy way to train.

Wondering what the Circle-Fit circuit looks like and what the benefits are? Then keep reading!

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What is circuit training?

Are you bored with cardio after 10 minutes? Or do you feel lost among the strength machines? Then Circle-Fit circuit training is perfect for you! A circuit training consists of 8 different exercises.

To achieve your fitness goals, you need to train your whole body. Therefore, you train a different muscle group on each machine. Are you done with an exercise? Then you immediately proceed to the next machine. This way, you work on your fitness at the same time. After 30 minutes, your workout is over!

Circuit training is suitable for many different fitness goals. Do you want to lose weight, gain strength or just get fit? Then you've come to the right place at Circle-Fit.

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The 10 benefits of Circuit Training

  1. The Circle-Fit circuit is suitable for everyone.

  2. Train when it suits you, 7 days a week between 06:00 and 24:00.

  3. You train your whole body in 30 minutes. Twice a week is enough.

  4. Up to 5x more effective than regular fitness.

  5. It is great for your overall stamina because you perform the exercises immediately after each other.

  6. No waiting times.
  7. Personal programme.
  8. Small-scale boutique clubs.
  9. Virtual guidance, AI technology.
  10. Safest way to exercise; you can't get an exercise wrong.

Join us for a trial round

The best way to get acquainted with the Circle-Fit circuit is to experience it. With several locations spread throughout the Netherlands and Belgium, chances are we are in your area. Sign up for a free trial class.

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