What is circuit training?
Are you bored with cardio after 10 minutes? Or do you feel lost among the strength machines? Then Circle-Fit circuit training is perfect for you! A circuit training consists of 8 different exercises.
To achieve your fitness goals, you need to train your whole body. Therefore, you train a different muscle group on each machine. Are you done with an exercise? Then you immediately proceed to the next machine. This way, you work on your fitness at the same time. After 30 minutes, your workout is over!
Circuit training is suitable for many different fitness goals. Do you want to lose weight, gain strength or just get fit? Then you've come to the right place at Circle-Fit.
