You may have read about 'the alternative to the gym' more often. But what does that actually mean? With all the possibilities and different options, we look differently at ways to get fit. Time is short, and not everyone is waiting for a massive gym. So why not choose the alternative to the gym?

An environment where you work safely and responsibly on your fitness goals. Where every detail has been considered, and the equipment automatically adjusts itself so you can get started right away? That sounds like music to our ears.

Train smarter and more effectively

Training smarter and more effectively. It’s strange that many people still don’t do this. They often waste hours in traditional gyms, where they don’t even perform the exercises correctly or with enough intensity. That’s why we at Circle-Fit firmly believe in the alternative to the gym.

After a good workout, we all stand in front of the mirror to see if we notice even a little result. Unfortunately, it takes a bit more to get closer to that fitness goal. Regularly doing the right exercises for your goal is the way to go. It’s better to train all muscle groups three times a week than to train three different muscle groups once a week. The power lies in repetition. 

With circuit training, you address all muscle groups within 30 minutes. With the right intensity and repetitions, you’ll definitely feel like you’ve had a workout. By combining strength and cardio, you achieve your goals faster. Super effective! And as if that weren’t enough, our training machines adjust fully automatically to your personal training schedule. Let’s go!

Why we believe in the power of circuit training

It’s simple. We think ahead for you about the best composition of the exercises and which intensity suits your level and goals. This contributes to achieving an optimal result. What do you need to do? Exercise! That’s why we believe in circuit training. With the right balance between strength training and cardio, you don’t have to spend hours in the gym per workout. Before you know it, you’ll see the first results.

Check out all the benefits here:

• We are the opposite of the traditional gym

• Within 30 minutes, you’ll be satisfied and back outside

• You target all muscle groups during the workout

• Up to 5x more results

• The circuit is super simple

• The right exercises with the right intensity

• All for the best price

• Exercise whenever it suits you 

• Experience personal guidance on the ultra-modern fitness machines

Finally a training environment where you really feel at home

Not everyone feels comfortable in their workout clothes or while exercising. The most important thing is that you feel at ease in a gym. Our tip is to first get a feel for the atmosphere to get a better idea of it. Are you looking for a small-scale and cozy gym? Then stop by a Circle-Fit location.

At Circle-Fit, it feels like coming home. The ultra machines are clean and pleasantly arranged. The motivating music and pleasant scent complete the experience. And it’s never boring. Circuit training consists of 8 different exercises. In short, an optimal environment where you achieve results as quickly as possible!

Come experience the atmosphere

Curious after reading this blog? And can’t wait to try our circuit training? With multiple locations throughout the country, there’s always a gym near you. Sign up for a trial class and discover how effective circuit training is. 

But be careful! Circuit training is addictive. The first trial round is on us