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Great that you want to start working toward your fitness goals! Nutrition and exercise go hand in hand here. But what should you eat?

Everyone has a different metabolism. Maybe you eat gluten free, lactose free or prefer to eat without fish and meat. Then you want a food schedule that suits your lifestyle and also gets you well on your way to achieving your fitness goals. Whatever your fitness goals or desires, Circle-Fit puts together a weekly eating schedule specifically tailored to you. With a handy shopping list, you'll be ready for a great start to the week!

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